Leslie from Yoga It Up will be leading the students through two introductory sessions on Mind Your Movements:

“Mind Your Movements© is an evidence-led program deeply rooted in the fields of Social and Emotional Learning, Positive Psychology, Mindfulness and Developmental Cognitive Neuroscience. Life skills are facilitated through child-centered yoga, mindfulness activities, tools of positive psychology and foundations in social-emotional learning during in-school sessions through an inclusive, joyful, engaging and relevant curriculum.”

https://www.yogaitup.ca/